Online gambling can be an effective way to unwind and relieve stress after a hectic day. Engaging in games like slots or poker allows players to immerse themselves in a different world, providing a much-needed escape from daily pressures. The thrill of potential wins and the excitement of gameplay can elevate one’s mood, making it a fun distraction. However, it's essential to approach this activity responsibly, ensuring that it remains a healthy outlet rather than a source of additional stress.