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https://joyinmovement.com.au/infrared-workouts/

Transform your body with Hot Mat Pilates at Joy In Movement. Enjoy the benefits of heated sessions that enhance flexibility and core strength. Find your flow and strengthen your mind-body connection with us!

Hot Yoga

https://joyinmovement.com.au/infrared-workouts/

Experience revitalizing Hot Yoga at Joy In Movement. Our heated classes promote flexibility, detoxification, and mental clarity. Join our welcoming community and elevate your practice today!

Mat Pilates

https://joyinmovement.com.au/infrared-workouts/

Discover the transformative benefits of Mat Pilates at Joy In Movement. Our classes focus on core strength, flexibility, and overall wellness in a supportive environment. Join us to enhance your fitness journey!

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