Discover essential blood pressure management strategies tailored for pregnant women in this comprehensive guide. Learn about physiological changes during each trimester, key lifestyle modifications—including a DASH-style diet, safe prenatal exercise, and weight management—plus home monitoring techniques and warning signs of hypertension. Explore stress-reduction methods such as mindfulness and non-pharmacologic adjuncts like low-dose aspirin, alongside pharmacotherapy recommendations to optimize maternal-fetal health. Read more at https://www.tumblr.com/gynecol....ogist-divya/78163910
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