Why is Ajwain Special?
Ajwain seeds are tiny but powerful. Here’s how they can help with your periods:

1. Balances Hormones: Ajwain can help balance your hormones, which is important for regular periods.

2. Reduces Cramps: It can help lessen the pain from menstrual cramps.

3. Improves Digestion: Ajwain helps with digestion, reducing bloating and discomfort during your period.

4. Fights Inflammation: It helps reduce inflammation, making you feel better during your cycle.

Gokhru benefits for kidney :

Diuretic Properties: Gokhru acts as a natural diuretic, which means it helps increase urine production and flow. By promoting urine excretion, gokhru helps flush out toxins, waste products, and excess salts from the kidneys, supporting their detoxification and cleansing functions.

Prevents Kidney Stones: One of the most notable benefits of gokhru is its ability to prevent the formation of kidney stones. It works by inhibiting the crystallization of minerals in the urine, thereby reducing the risk of stone formation. Regular consumption of gokhru can help maintain optimal urinary pH balance and prevent the accumulation of stone-forming substances in the kidneys.

Supports Kidney Function: Gokhru contains active compounds that help improve kidney function and protect against kidney damage. It helps enhance renal blood flow, optimize glomerular filtration rate (GFR), and regulate electrolyte balance, ensuring the kidneys function efficiently.

Reduces Urinary Tract Infections (UTIs): Gokhru possesses antimicrobial properties that help combat urinary tract infections (UTIs) caused by bacteria. It inhibits the growth and proliferation of harmful bacteria in the urinary tract, thereby reducing the risk of UTIs and promoting urinary tract health.

Anti-inflammatory Effects: Chronic inflammation can damage kidney tissues and impair their function. Gokhru exhibits anti-inflammatory properties that help reduce inflammation in the kidneys, protecting them from oxidative stress and inflammation-related damage.

Gokhru benefits for kidney :

Diuretic Properties: Gokhru acts as a natural diuretic, which means it helps increase urine production and flow. By promoting urine excretion, gokhru helps flush out toxins, waste products, and excess salts from the kidneys, supporting their detoxification and cleansing functions.

Prevents Kidney Stones: One of the most notable benefits of gokhru is its ability to prevent the formation of kidney stones. It works by inhibiting the crystallization of minerals in the urine, thereby reducing the risk of stone formation. Regular consumption of gokhru can help maintain optimal urinary pH balance and prevent the accumulation of stone-forming substances in the kidneys.

Supports Kidney Function: Gokhru contains active compounds that help improve kidney function and protect against kidney damage. It helps enhance renal blood flow, optimize glomerular filtration rate (GFR), and regulate electrolyte balance, ensuring the kidneys function efficiently.

Reduces Urinary Tract Infections (UTIs): Gokhru possesses antimicrobial properties that help combat urinary tract infections (UTIs) caused by bacteria. It inhibits the growth and proliferation of harmful bacteria in the urinary tract, thereby reducing the risk of UTIs and promoting urinary tract health.

Anti-inflammatory Effects: Chronic inflammation can damage kidney tissues and impair their function. Gokhru exhibits anti-inflammatory properties that help reduce inflammation in the kidneys, protecting them from oxidative stress and inflammation-related damage.

Gokhru, scientifically known as Tribulus terrestris, is a revered herb in traditional medicine, particularly in Ayurveda . It has gained widespread recognition | Articles | Gan Jing World

Gokhru, scientifically known as Tribulus terrestris, is a revered herb in traditional medicine, particularly in Ayurveda . It has gained widespread recognition | Articles | Gan Jing World