Exploring the Link Between Leisure Activity Diversity, Exercise, and Depression Prevention in Middle-Aged and Elderly Residents of Taiwan
Dive into the research conducted by Hsiao-Yun Lee and his team at National Taiwan University, shedding light on the profound impact of leisure activity diversity and exercise time on preventing depression among middle-aged and elderly individuals in Taiwan. Uncover crucial insights into the relationship between engaging in various leisure activities, exercise, and mental well-being, highlighting potential protective factors against depression in late adulthood.
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