The Power of Micronutrients for Your Health
https://www.elitecarehc.com/bl....og/the-power-of-micr
The term ‘micronutrients’ is a broad category of nutrients referring to vitamins and minerals. Humans require these essential nutrients in smaller quantities compared to macronutrients. Vitamins are organic compounds produced by plants and animals, which can degrade due to heat, acidity, or exposure to air. On the other hand, minerals are inorganic substances resistant to breakdown and found in soil and water.
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