https://www.patreon.com/posts/....benefits-of-10592091
Top 5 benefits of Shilajit :

More Energy and Feeling Alive: Shilajit is like a natural energy booster! It's full of important stuff that helps your body make energy, so you feel more alive and ready to take on the day.

Better Brain Power: Taking shilajit might make your brain work better! It has things in it that protect your brain cells and help you think clearer and remember things easier.

Helps You Do More Physical Stuff: If you like sports or exercising, shilajit can give you a boost! It helps your muscles get more oxygen, so you can do more and not feel as tired.

Good for Guys' Health: Guys love shilajit because it helps keep their bodies in good shape. It's thought to help with things like testosterone levels, sex drive, and making sure everything works right down there.

Fights Bad Stuff in Your Body: Shilajit has powerful things in it that fight off bad stuff in your body, like things that make you sick or tired. It helps keep you healthy and feeling good inside.