How to use Ajwain for irregular periods | 3 Best Ways – Vedikroots
Why is Ajwain Special?
Ajwain seeds are tiny but powerful. Here’s how they can help with your periods:
1. Balances Hormones: Ajwain can help balance your hormones, which is important for regular periods.
2. Reduces Cramps: It can help lessen the pain from menstrual cramps.
3. Improves Digestion: Ajwain helps with digestion, reducing bloating and discomfort during your period.
4. Fights Inflammation: It helps reduce inflammation, making you feel better during your cycle.
