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Polycystic Ovary Syndrome (PCOS): Diet Do's and Don'ts

There is no standard diet for PCOS but an anti-inflammatory diet may help manage some symptoms. Diet could be a factor in reducing the impact of PCOS. The food items that must be included in PCOS are fruits and vegetables, dairy, whole grains, protein etc. A proper PCOS diet should avoid white bread, pizza crust, pasta, poultry, fish etc.