The thyroid is a small, butterfly-shaped gland in the neck that holds immense
importance for our body’s overall health. Despite its small size, it plays a huge role in
controlling our metabolism, energy levels, and even how we process nutrients. The
thyroid gland releases hormones that help regulate many bodily functions, including
heart rate, digestion, muscle control, brain function, and more. When it functions
properly, we feel energetic, balanced, and healthy. However, when there is an
imbalance, it can lead to several health challenges.
