Couples Therapy vs. Individual Therapy: Which Do You Need?
Relationships can bring joy, connection, and growth—but they can also be challenging. When conflicts, misunderstandings, or emotional disconnects arise, seeking professional help can make a significant difference. However, many people wonder whether they should pursue individual therapy or couple therapy to address their relationship issues. The answer depends on the root of the concerns and the goals of the therapy.
https://medium.com/@barbarastu....ker21/couples-therap
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