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200 Hour Yoga Teacher Training in Rishikesh India An excellent choice for anyone seeking to enhance their yoga practice or pursue a career in yoga teaching is a 200-hour teacher training course (TTC). Participants in the 200-hour yoga teacher training course at Rishikesh Yog Dham should expect to get a comprehensive understanding of the principles and practices of yoga. This course, which usually lasts for 23 days, is appropriate for serious yoga practitioners who wish to expand their knowledge and experience as well as aspiring yoga teachers. 200-hour yoga Yoga asanas (poses), pranayama (breathing exercises), meditation, yoga philosophy, anatomy and physiology, teaching methods, and practice teaching are all covered in the extensive training program offered by TTC in Rishikesh.