💊 Why Vitamin & Mineral Supplements Are Mandatory After Bariatric Surgery

🔹 After bariatric surgery, the body absorbs fewer nutrients due to changes in digestion, making vitamin and mineral supplementation essential.

🔹 Regular supplements help prevent deficiencies, support energy levels, protect bone health, and maintain overall wellbeing.

🔹 At Ugale Bariatrics in Hyderabad, our specialists provide structured post-surgery nutrition plans to ensure safe recovery and long-term health success.

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🍽️ Palm Rule, Plate Rule & Timing Rule After Bariatric Surgery

🔹 After bariatric surgery, following simple methods like the palm rule and plate rule helps control portions while ensuring adequate nutrition.

🔹 Proper meal timing supports digestion, stabilizes blood sugar levels, and promotes steady, healthy weight loss after surgery.

🔹 At Ugale Bariatrics in Hyderabad, recognised as one of the best bariatric hospitals in Hyderabad, we provide expert post-surgery nutritional guidance to help patients achieve safe and lasting results.

https://ugalebariatrics.com/diet/

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5 Drinks That Secretly Increase Belly Fat
Many everyday beverages seem harmless but can silently add excess sugar and calories, leading to increased belly fat over time.

✨ Your Body After 10% Weight Loss: The Science Behind the Benefits

🔹 Losing just 10% of your body weight creates major health breakthroughs—your blood pressure begins to settle, cholesterol levels improve, and your heart workload reduces significantly.

🔹 Blood sugar becomes easier to control as insulin sensitivity increases, making diabetes management far more effective. Fat stored in the liver also begins to shrink, helping reverse early fatty liver changes.

🔹 At Ugale Bariatrics in Hyderabad, we guide patients toward safe and sustainable weight loss, ensuring every improvement contributes to long-term metabolic health and overall wellbeing.

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🌸 Why PCOS Patients Benefit from Bariatric Surgery

🔹 PCOS is linked to insulin resistance and weight gain, which worsens hormonal imbalance, irregular periods, and fertility issues. Bariatric surgery helps achieve sustained weight loss and improves insulin sensitivity.

🔹 After surgery, many women see more regular cycles, improved ovulation, reduced hormone imbalance, and lower risk of diabetes and heart disease.

🔹 At Ugale Bariatrics in Hyderabad, our expert team is recognised among the best bariatric surgeons in Hyderabad, offering advanced solutions for women with PCOS and obesity.

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