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7 Days PCOS (Polycystic Ovary Syndrome) Diet Plan

Polycystic ovary syndrome (PCOS) can be likened to a puzzle, with many individuals struggling to manage its symptoms. In India, it is estimated that 20% of women, approximately 1 out of 5, suffer from PCOS, according to a study. The World Health Organization (WHO) outlines that PCOS quietly affects the lives of 8–13% of women in their reproductive age. Many females find it challenging to manage their symptoms. According to Dr. Sadhna Sharma, one of the best PCOS
treatment doctors in gurgaon at Miracles Apollo Cradle, the polycystic ovary syndrome (PCOS) diet plays an important role in regulating insulin and managing various symptoms of PCOS.

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